Welcome to CoreVelo Studios, In Studio & Online Classes Now Open

Welcome to CoreVelo Studio! We are a fully equipped Pilates and Cycling studio located in Ghent, Norfolk, VA. Our services include Pilates personal training, duets, small group Reformer classes, Pilates mat classes, and cycling classes.

Interested in learning more about our classes? Give us a call at 757-282-6443!

Sign Up For a Class Here!

VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for CoreVelo Studios to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
DO YOU HAVE

ANY OF THESE CHALLENGES?

You want to lose weight and get in shape, but you lack the motivation and guidance to help you achieve your fitness goals.

You’ve tried every diet available and you still can’t lose weight.

You’re not sure how it happened but you’ve put on weight and your clothes don’t fit.

SOMETIMES, LIFE MAKES IT DIFFICULT TO STAY IN SHAPE.

Our busy schedules and stressful lives lead us to make unhealthy choices. We eat on the run, we skip workouts, and we might not be giving enough thought to what our bodies need to be healthy. That’s why obesity has turned into an epidemic. You might feel helpless to do anything about your weight – and frustration can lead to more unhealthy choices.

You might be surprised to learn what your body is capable of with the right guidance. Losing weight and getting in shape doesn’t have to be impossible.

YOU WILL GROW WITH EVERY CLASS!

Fitness classes build strong bodies and brains. Working out with us can help you burn calories, lose weight, and discover a strength and resilience you never knew you had!

GET THE GUIDANCE YOU NEED TO SUCCEED

You know that working out is good for your health – but do you know how to work out to get the results you want?

Most people aren’t experts when it comes to physical fitness and weight loss. They know what they want to achieve, but they don’t know how to get there.

Our instructors understand the human body and how it reacts to training. They can give you the guidance and direction to help you achieve your fitness goals – whatever they are.

STOP PLAYING DIET ROULETTE

The diet industry isn’t paying any attention to your body and what it needs. The constant stream of contradictory information can be maddening to deal with.

Each person is individual and that’s why one-size-fits-all diets don’t work. Instead of guessing, it’s time to take control and learn what your body needs to lose weight.

In our classes, you’ll learn about proper nutrition. Eating healthy isn’t about deprivation – it’s about giving your body what it needs.

WEAR THE CLOTHES YOU WANT TO WEAR

Weight gain can creep up on you if you’re not careful. You think things are fine and then one day you can’t fit into your favorite jeans.

It’s frustrating to gain weight and lose out on wearing the clothes you love. And if your regular workout isn’t working any more, you might need guidance to get on track.

Our instructors work with students of all ages. Their expertise and guidance can help you find the workout you need to fit into your clothes again.

RECLAIM HEALTHY LIVING

Nobody likes feeling sick and unhealthy. When you’re not in shape, you end up missing out on the good things in life because your body lacks the ability to keep up.

The good news is that getting in shape is something you can do no matter what your current fitness level is. The road to healthy living is waiting for you.

The first step to getting in shape is to find ways to move your body. Our fitness classes can help you get moving and have fun at the same time.

VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for CoreVelo Studios to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

I need someone to push me – it’s the only way I’ll work out. Will your instructors challenge me?

Yes. Our instructors understand that motivation is a big part of fitness and they’ll help you stay on track.

I’m more concerned with losing inches than pounds. Won’t fitness classes bulk up my muscles?

We can cater your workout to your specific goals!

I’m afraid I’ve ruined my chances of losing weight with yo-yo dieting. Can you help?

Yes. Our instructors can help you understand nutrition and what your body needs and teach you about healthy eating.

I hate the way I look. Will your classes help me feel better?

It’s common for self-esteem and physical appearance to be related to one another. If you take our classes regularly and eat a healthy diet, you can change your body and feel better about your appearance.

MORE BENEFITS

Fitness classes provide students with guidance and instruction to ensure proper form.

Losing weight is easier when diet is combined with fitness training.

Group fitness workouts are low impact and safe for people of all ages.

Parents who take care of themselves have more stamina and patience for their kids.

VIEW OUR WEB SPECIAL &
ACCESS OUR SCHEDULE

Secure your spot & get started today with our FREE EXCLUSIVE online offer!

By opting into the web form above you are providing consent for CoreVelo Studios to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.