Online Studio Now Open!
TO OUR CLIENTS AND COMMUNITY
We are continually adapting to best serve the needs of our clients, instructors, and community in this ever changing COVID- 19 environment. We will continue to be proactive in implementing guidelines and safety requirements necessary to provide the highest quality Pilates and Cycling instruction in the safest environment possible. This includes a mix of in studio and online sessions to provide multiple avenues to deliver the movement medicine you need while letting you choose the option that best suits your comfort level.
HERE’S HOW:~ Virtual classes and appointments will be held via online meeting software Zoom. To save time, download Zoom onto your laptop, desktop, tablet or smartphone before class.
~ Login to your mindbody account right now (or create an account if you’re new) and check all the boxes to receive text and email notifications so we can send you the link to access your class.
VIRTUAL PILATES PILATES MAT CLASS~ Sign up for class below using your membership or any Pilates Mat Class package. Note that all times are EST.
~ We’ll send you a link to a Zoom meeting via email and/or text. Click the link 10-15 minutes before class time to join your virtual classroom!
~Set yourself up in a space with a strong internet signal, with your personal Pilates mat and any props such as a foam roller, Pilates ring, stretch band, exercise ball, or small fitness ball. Towels, belts and old t-shirts can stand in for rolled-up mats and stretch bands! Your teacher will teach a class catered to small spaces and limited props..
ONE-ON-ONE APPOINTMENTS~ Sign up here using your membership or any One-on-One Appointment package.
~ We’ll send you a link to a Zoom call via email and/or text.
~ You’ll want to use a device with video and audio capability so that your teacher can see you and you can communicate easily during your appointment.
~ Gather a mat (if you have one) and any other props you may have. Your teacher will work with you to build a practice based on the space and props you have available. A lot can be done with breath and movement and nothing but the floor!